
Delivering restaurant quality fish directly to your door!
All our fish is flash frozen.
We currently deliver in greater Johannesburg.
For any other areas please contact us as extra delivery fees may apply.
Monday to Thursday order before 12pm and receive same day delivery between 3-5pm.
Friday order before 11am and receive same day delivery before 3pm.
Please note no deliveries on public holidays or Jewish Holidays.
Light/Golden brown batter with solid white fish inside. Each portion 150g x6 portions
Cooking instructions:
Remove all packaging. Cook directly from frozen. All appliances
vary in performance. The following instructions are a guide only.
Over bake: pre-heat oven to 200°C. Evenly arrange portions on a
greased baking tray. Place tray in centre of over and cook for 25-
30 minutes until cooked. Serve hot.
Pan-fry: Pre-heat shallow oil over moderate heat. Fry portions
for 15 minutes turning frequently or until cooked. Serve hot.
Deep fry: Pre-heat oil to 180°C. Deep fry portion for 9-10
minutes until the portion floats to the surface of the oil. Serve
hot.
Air fryer:. Put in airfryer on tray for 15min at 220° C. Then turn fish and cook for another 15 Min at 220° C
Our story begins with two sisters, Pam and Hayley, who with some serious motivation, and a lot of love for quality and tasty fish from around the world, realized that it was incredibly difficult to purchase A grade restaurant quality fish for home delivery.
So, during the Covid pandemic over a glass of wine, The Fish & Food Co. was born. It is so easy to order. Select your products from the fish shop, buy online and we’ll deliver to your door. It's that simple!
Our fish is responsibly sourced and is portioned to make it easier for meal planning.
All Stock is subject to availability. All Fish items are delivered Flash Frozen.
Thank YOU! Just paid. I’ve been very impressed with your fish. Thanks so much. Tastes great and great value
Was delicious and delivered as requested. Price very reasonable too.
Thank you.
Your service is absolutely incredible… 🍣already delivered 💯
They were excellent value for money and delicious.