

Flash-frozen within hours of being caught - so every bite delivers the flavour and nutrition nature intended.
Norwegian salmon, trout, kingklip, hake and more. Caught at peak. At your door by dinner.
✔ Flash-frozen at source — more flavourful than anything in a supermarket
✔ Same-day delivery across all of Johannesburg (Monday to Friday)
✔ Order before 12pm — delivered today
Outside our delivery area? Call us — we'll find a way. 083 313 7964
"Not exaggerating — The Fish & Food Co is on another level. The quality is consistently incredible, the service is seamless, and the pricing just makes sense. Rare to find all three these days."— Mia, Morningside
One perfect portion. Dinner sorted in 15 minutes.
A thick-cut, 200g Norwegian salmon steak — the best value single portion we carry.
Rich flavour, firm flesh, cooks evenly every time, whether you pan-fry, grill, or bake it.
✔ Caught at peak. Flash-frozen at source — no preservatives
✔ Kosher certified | Halaal certified
✔ Order before 12pm — delivered today across Johannesburg
✔ Best value portion in our range.
🟢 Prefer to order on WhatsApp? wa.me/27833137964 — we'll sort your order personally.
I’ve tried a lot of suppliers over the years, and nothing comes close to THE FISH & FOOD CO. The consistency, the quality, and the convenience are unmatched — it makes everyday meals feel elevated and entertaining completely effortless.
"Huge shoutout to The Fish and Food Co.! Exceptional quality, great value, and always reliable service. It’s rare to find boutique products this good at such fair prices."
Your service is absolutely incredible… already delivered! Thank you!
It’s rare to find something that ticks every box — quality, value, and service — but THE FISH & FOOD CO delivers on all three. It’s become a staple in my home, whether I’m cooking for myself or putting together something special for guests.