

Flash-frozen within hours of being caught - so the fish that arrives at your door has more flavour and nutrition than anything in a supermarket.
Restaurant quality fish, Norwegian salmon, trout, soles, hake and more — caught at peak, at your door by dinner.
Order before 12pm for same-day delivery
✔ Flash-frozen at source — more flavourful than "transit fresh"
✔ Built for families who eat fish every week, not only special occasions
✔ Same-day delivery across Johannesburg
If you’re outside our delivery area, please contact us for a delivery quote!
Monday–Friday
083-313-7964
"Not exaggerating — The Fish & Food Co is on another level. The quality is consistently incredible, the service is seamless, and the pricing just makes sense. Rare to find all three these days."— Mia, Morningside





I’ve tried a lot of suppliers over the years, and nothing comes close to THE FISH & FOOD CO. The consistency, the quality, and the convenience are unmatched — it makes everyday meals feel elevated and entertaining completely effortless.
"Huge shoutout to The Fish and Food Co.! Exceptional quality, great value, and always reliable service. It’s rare to find boutique products this good at such fair prices."
Your service is absolutely incredible… already delivered! Thank you!
It’s rare to find something that ticks every box — quality, value, and service — but THE FISH & FOOD CO delivers on all three. It’s become a staple in my home, whether I’m cooking for myself or putting together something special for guests.