

Flash-frozen within hours of being caught - so every bite delivers the flavour and nutrition nature intended.
Norwegian salmon, trout, kingklip, hake and more. Caught at peak. At your door by dinner.
✔ Flash-frozen at source — more flavourful than anything in a supermarket
✔ Same-day delivery across all of Johannesburg (Monday to Friday)
✔ Order before 12pm — delivered today
Outside our delivery area? Call us — we'll find a way. 083 313 7964
"Not exaggerating — The Fish & Food Co is on another level. The quality is consistently incredible, the service is seamless, and the pricing just makes sense. Rare to find all three these days."— Mia, Morningside
Expertly hot smoked to bring out a rich, full flavour, these Norwegian salmon portions are tender, flaky, and deeply satisfying.
Each portion is perfectly sized for convenience, making it ideal for effortless meals or elevated everyday dining.
Enjoy warm or cold, paired with fresh greens, roasted vegetables, or simply on its own.
Rich. Refined. Ready when you are..
I’ve tried a lot of suppliers over the years, and nothing comes close to THE FISH & FOOD CO. The consistency, the quality, and the convenience are unmatched — it makes everyday meals feel elevated and entertaining completely effortless.
"Huge shoutout to The Fish and Food Co.! Exceptional quality, great value, and always reliable service. It’s rare to find boutique products this good at such fair prices."
Your service is absolutely incredible… already delivered! Thank you!
It’s rare to find something that ticks every box — quality, value, and service — but THE FISH & FOOD CO delivers on all three. It’s become a staple in my home, whether I’m cooking for myself or putting together something special for guests.